Active Older Adult Programs
We are here to help you to stay independent, strong and live a healthy life.
OASIS is a unique program sponsored by the United Way for low income older adults ages 55 and over.
This program specializes in helping older adults stay strong, remain in their homes and take care
of themselves. OASIS is a variety of unique physical programs in cluding chair aerobics, water
aerobics, arthritis classes, low impact aerobics, chair yoga, multi-level strength training equipment,
recreational and lap swimming in our heated pool and a walking track
|Adult Fitness||Tai Chi|
This cardiovascular workout is designed for men and women. Improve circulation,
strengthen and improve flexibility.
Mondays, Wednesdays, Fridays
9:00am - 10:00am
Fee: 2 classes/per week for 8 weeks
Free Facility Members
$40.00 Non Members
|Top of the Hill||Massage Therapy|
Moderate aqua aerobics class.
Mondays & Wednesdays
10:30am - 11:00am
10:00am - 10:15am (Volleyball)
10:15am - 11:00am (Exercise)
Fee (3 classes):
$42.00 for Facility Members
*Boosts Immune System *Improves Circulation
*Helps you sleep better *Relaxes Muscles
*Reduces physical & mental fatigue *Relieves Tension
Each Session is one hour. Call 610-434-9333 to make your appointment.
$40.00Facility Members & Program Members
$60.00 Non Members